Compasionate and confidential talking therapy in Cornwall
We offer counselling for adults suffering emotional distress or seeking personal growth and self-improvement. With no waiting lists or long-term commitments, get one-to-one therapy in Cornwall.
Get in touch on 07976 373 603 or email us for a free 20-minute call about how we might work together.
Therapeutic counselling - I am here for you
Hello, I'm Tammy, and I believe that my human nature has inspired me to pursue my training and qualification as a counsellor in the hopes of being able to make someone feel heard. Counselling is very personal, and hope to be able to provide you with a safe, confidential space that may have an impact on your life.
A safe space to talk it through in private
Life can be incredibly stressful, but few things can be as daunting as exploring the experiences, thoughts and emotions we carry. These internal struggles frequently weigh us down, making it difficult to navigate everyday life.
I provide a space to explore these with compassion and care, helping you unpack your past experiences and emotions to bring about lasting change. As a therapist, my primary role is to accompany you on this journey of self-discovery and healing. Together, we will develop a therapeutic approach around your needs and goals.
Therapy we provide
Sessions are conducted online and on screen via Doxy.me.This is a super easy web-based platform used by healthcare professionals to conduct video consultations with patients. It works in all major desktop and mobile browsers. No download, special software signup or install required.
Bereavement
I help individuals process their feelings of grief and adapt to life after a loss, using techniques like cognitive behavioral therapy (CBT) and interpersonal therapy.
Couples
If you’re facing a loss of intimacy, the pain of infidelity, a crisis of constant conflict, or perhaps you’re at the crossroads of divorce work with me to set a clear direction for change.
Trauma
One of the most important aspects of trauma is recognising that life has changed and your old ways of looking at the world no longer make sense.
Childhood
I help adults (18+) process their childhood feelings whose experiences involve neglect, abuse, or emotional distress, they can leave deep and lasting scars.
Other
Life can be stressful due to family, work, or changes in circumstances. Talking to someone who isn’t part of those emotions may help lighten the burden you are carrying.
Tammy is good. Amazing memory for keeping up with me and helped me make a connection, which tells me she is listening. She was so easy to talk to and friendly. I loved her tone and because it was telephone calls this was so important. She helped me feel valued and heard. Thank you for this journey.
Tammy is an absolute God send. She doesn’t judge me. She lets me be me.
Tammy has been able to see and say things that have really resonated with me, feeling really understood. I felt less embarrassed the more sessions I had and she has helped me so much. Thank you.
